The basic guidelines of the UnShackled program during "open discussions" are as follows:
- Focus on your own thoughts and feelings.
- Limit your sharing time to 3 - 5 minutes.
- Listen without interruptions or cross-talk, which excludes others.
- Remember, we are not here to fix" anyone. Please remember that you should not and cannot attempt to "fix" or "excuse" another.
- Keep the names of participants and their confessions in the group confidential. The only exception is when someone threatens themselves or others.
- Avoid offensive language and/or graphic descriptions.
UnShackled! promises to be a safe place to share, leaders who have experienced similar hurts, and opportunities for accountability partners. We do not provide professional clinical advice. Our leaders are not counselors, but if needed, can provide you with counseling referrals.